List of works - Stuart M. Phillips

Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group

scientific article

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

scientific article

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men.

scientific article

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.

scientific article published on 9 July 2009

Resistance exercise load does not determine training-mediated hypertrophic gains in young men.

scientific article

Protein ingestion to stimulate myofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men.

scientific article published on 23 July 2014

Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion

scientific article

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men.

scientific article

Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.

scientific article

Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle

article by Sarah B Wilkinson et al published 1 August 2008 in Journal of Physiology

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters

scientific article published on 01 August 2007

High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression.

scientific article published on 28 October 2010

Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise

scientific article

Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage

scientific article published on 01 April 2007

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

article

Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing

scientific article

Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men.

scientific article published on 2 February 2011

Alterations of protein turnover underlying disuse atrophy in human skeletal muscle.

scientific article

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

scientific article

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.

scientific article published on 11 July 2017

Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men.

scientific article published on 7 September 2009

Two weeks of reduced activity decreases leg lean mass and induces "anabolic resistance" of myofibrillar protein synthesis in healthy elderly

scientific article published on 15 April 2013

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise

article

Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences

scientific article

Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men

article by Tyler A Churchward-Venne et al published 1 June 2012 in Journal of Physiology

Myofibrillar and collagen protein synthesis in human skeletal muscle in young men after maximal shortening and lengthening contractions

scientific article published on 30 November 2004

Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men.

scientific article published on 25 June 2010

Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men.

scientific article published on 14 June 2012

Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men

scientific article (publication date: 31 January 2012)

Dietary protein for athletes: From requirements to optimum adaptation

scientific article published on January 1, 2011

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men.

scientific article

Protein requirements and supplementation in strength sports

scientific article published on July 2004

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men.

scientific article published on 12 May 2016

The role of milk- and soy-based protein in support of muscle protein synthesis and muscle protein accretion in young and elderly persons

scientific article

Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women

scientific article

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

scientific article published on 26 November 2008

Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial

scientific article published on 27 November 2013

Acute post-exercise myofibrillar protein synthesis is not correlated with resistance training-induced muscle hypertrophy in young men

scientific article

Association of interleukin-6 signalling with the muscle stem cell response following muscle-lengthening contractions in humans

scientific article

Muscular and systemic correlates of resistance training-induced muscle hypertrophy

scientific article

Carbohydrate does not augment exercise-induced protein accretion versus protein alone

scientific article

Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

scientific article

Antioxidant enzyme activity is up-regulated after unilateral resistance exercise training in older adults

scientific article published on 9 April 2005

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

scientific article published on 15 February 2007

Limb immobilization induces a coordinate down-regulation of mitochondrial and other metabolic pathways in men and women

scientific article

Nutritional modulation of training-induced skeletal muscle adaptations

scientific article published on 28 October 2010

Protein "requirements" beyond the RDA: implications for optimizing health.

scientific article published on 9 February 2016

Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage

scientific article

Contraction-induced muscle damage is unaffected by vitamin E supplementation

scientific article published in May 2002

Supplemental protein in support of muscle mass and health: advantage whey

scientific article

List of works by Stuart M. Phillips

Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men.

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.

Resistance exercise load does not determine training-mediated hypertrophic gains in young men.

Protein ingestion to stimulate myofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men.

Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men.

Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.

Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters

High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression.

Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise

Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing

Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men.

Alterations of protein turnover underlying disuse atrophy in human skeletal muscle.

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.

Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men.

Two weeks of reduced activity decreases leg lean mass and induces "anabolic resistance" of myofibrillar protein synthesis in healthy elderly

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise

Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences

Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men

Myofibrillar and collagen protein synthesis in human skeletal muscle in young men after maximal shortening and lengthening contractions

Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men.

Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men.

Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men

Dietary protein for athletes: From requirements to optimum adaptation

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men.

Protein requirements and supplementation in strength sports

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men.

The role of milk- and soy-based protein in support of muscle protein synthesis and muscle protein accretion in young and elderly persons

Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial

Acute post-exercise myofibrillar protein synthesis is not correlated with resistance training-induced muscle hypertrophy in young men

Association of interleukin-6 signalling with the muscle stem cell response following muscle-lengthening contractions in humans

Muscular and systemic correlates of resistance training-induced muscle hypertrophy

Carbohydrate does not augment exercise-induced protein accretion versus protein alone

Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

Antioxidant enzyme activity is up-regulated after unilateral resistance exercise training in older adults

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

Limb immobilization induces a coordinate down-regulation of mitochondrial and other metabolic pathways in men and women

Nutritional modulation of training-induced skeletal muscle adaptations

Protein "requirements" beyond the RDA: implications for optimizing health.

Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage

Contraction-induced muscle damage is unaffected by vitamin E supplementation

Supplemental protein in support of muscle mass and health: advantage whey